21-Day Challenge - Yoga Journal

Oh admit it, habits and routines get boring. We all need a little jump start to get us going again. I found this fun challenge from Yoga Journal online.

It is a great way to introduce yourself into a healthy routine. And on those days when your struggling to keep up, you can tap into a network of support, like me, for instance.

To make things interesting, I created team Yoga Revolution on SocialWorkout.com. I invite all yogis practicing in Egypt and the middle east to join the team and join the Yoga Journal 21-day challange. Follow the link from the Yoga Journal link and sign up! Then follow the link to www.SocialWorkout.com to link to team Yoga Revolution on the Social Workout.

Check it out. 21-Day Challenge - Yoga Journal