It's day five of Nabhi Kriya and I am toast! I went into this with no expectations, but I certainly didn't expect this!
In this balance of praana and apaana energies, I've unleashed the elimination force! Home-bound and bed-bound. I can't move.
My heat gauge is topped out. Today, I had to reduce all the postures to 2 to 3 minutes on the longer ones, and then 30 seconds on the shorter ones. I barely make it through the set.
I shall not give up, but I shall not check out either.
** I've had friends tell me that I'm full of shit, but this is ridiculous. **
In this balance of praana and apaana energies, I've unleashed the elimination force! Home-bound and bed-bound. I can't move.
My heat gauge is topped out. Today, I had to reduce all the postures to 2 to 3 minutes on the longer ones, and then 30 seconds on the shorter ones. I barely make it through the set.
I shall not give up, but I shall not check out either.
** I've had friends tell me that I'm full of shit, but this is ridiculous. **
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